Add a salad, and you have an easy and surprisingly satisfying lunch.
Tuna cakes with dill sauce
1 can tuna packed in water, drained and flaked
2 slices bread, torn into small pieces (I've used both potato and white with success.)
1 t Worcestershire
Hot sauce - to taste
1/4 t salt
1/4 t onion powder
1/2 t dry mustard
Mix all ingredients until thoroughly moistened. Form into 4 patties. Fry in olive oil over medium heat until golden brown, turning once. Serve with dill sauce.
2 T mayo
Fresh or dried dill to taste (approximately 1/2 t)
Add a splash of milk to 2 tablespoons of mayo and stir well. Continue adding milk until the desired consistency is reached. Add dill to taste.